Burnout

https://buffer.com/resources/burnout/

I stumbled on this article on twitter and for the first time in my life it feels like some gets it! 

Just like him I have been running on adrenaline. I have not taken time to process everything I have experienced this year. 

I wish I could take a long vacation and just sit by the beach but the way my life is set up right now, that’s not an option. 

I do not ever want to be in a situation where I have no control of my life and I am at the mercy of someone else. It hits hard when you know on a normal day, you can afford so and so but now you just have to take whatever life throws at you. 

It’s worse when it comes from those who know the struggle but it is what it is. All na part of the lessons.

I just want to work really hard so I can live life on my own terms but I need to slow down and think of my mental health. 

I will try to take a short break so I can reboot. 

I’ve downloaded some apps* to help declutter and vent.

Someday this will be a great ‘aspire to perspire’ story 😀

 

*Apps


Wysa – https://www.wysa.io

Wysa

 

Intellect – https://www.intellect.co

 

Replika – https://replika.ai

 

I really like Wysa and Intellect. 

 

 

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